A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play. So, which foods produce champions and which foods hinder play? Let me give you a few hints.
It goes without saying that proper nutrition is important for all of us. But, if you are serious about shaving valuable strokes off your scorecard, you need to make some tough decisions on seeing your diet through. If you travel for golf, or play in frequent tournaments, it is important not to fall into the trap of ‘settling’ for fast food or a quick bag of chips or chocolate bar. Make a commitment to use some or all of the following tips and your energy will reach new heights in your next round.
9 Tips for playing well under pressure
Get Every Putt to the Hole
In team formats, it pays to get the ball to the hole, if only to give your partners a good read. Most putts come up short because the player decelerates on the through-stroke. Instead, make sure your through-stroke is as long or slightly longer than your backstroke.
In team formats, it pays to get the ball to the hole, if only to give your partners a good read. Most putts come up short because the player decelerates on the through-stroke. Instead, make sure your through-stroke is as long or slightly longer than your backstroke.
7 Tips To Improve Your Golf
It's when you start to play golf that you learn fastest. If you have bad golfing habits today, you probably learned them when you first took up golf. But the good news is that anyone can break bad habits and learn good ones. Here are a couple of tips to help you on your way to playing better golf.
1. Your aim is vitally important. If you can't send the ball in the right direction you will never get it in any of the holes. The clubface is the only thing that propels the ball, so line up the clubface with the target first, then take your stance with your shoulders parallel to the target line.
1. Your aim is vitally important. If you can't send the ball in the right direction you will never get it in any of the holes. The clubface is the only thing that propels the ball, so line up the clubface with the target first, then take your stance with your shoulders parallel to the target line.
5 Ways To Make Your Golf Fitness Program More "Functional"
Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any of the key contributing elements to chance. Preparing their bodies for play is a critical component to a golfer’s success under the most competitive conditions.
How you structure your golf fitness program is essential to your overall performance on and off the course. Here are some ways you can ensure you are getting the most out of training program while utilizing the strength of your core as a building block for success.
How you structure your golf fitness program is essential to your overall performance on and off the course. Here are some ways you can ensure you are getting the most out of training program while utilizing the strength of your core as a building block for success.
5 Ways To Enjoy Golf More
We all love the game of golf, but some times it is just as they say, a good walk spoiled. Here are a few ways to enjoy golf more.
1 Don't play the blue tees.
Unless you are at least a 10 handicap or lower, why bother making the golf course even harder than it has to be. If you are shooting in the 90's or triple digits, it makes no sense making a conscious decision to making the course more difficult. Play the white tees and take the extra level of anxiety out of the equation.
1 Don't play the blue tees.
Unless you are at least a 10 handicap or lower, why bother making the golf course even harder than it has to be. If you are shooting in the 90's or triple digits, it makes no sense making a conscious decision to making the course more difficult. Play the white tees and take the extra level of anxiety out of the equation.
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